Best Cooling Pillow Reviews 2018 and Buyer’s Guide

best cooling piilow

You are here because you are looking for the best cooling pillow. Right? Here in this post we discussed details buying guide and reviews of top cooling pillow and Mat.

Before we discuss in depth about this pillow, can you answer the following question?

Do you know how much time we spend of our lives sleeping?

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The answer is – more than one third of our lives. Yes, we do. And the rest of the two-thirds of our life are shaped the way we sleep.

Cooling gel pillows are important in many ways. The right pillow will help your neck by keeping it aligned perfectly. If you are suffering from nerve aches, neck spasms and even a hernia on your bone discs, you probably need a cooling pillow for your troubles.

Our Selections of Best cooling pillow 2018 and Mat Compared!

Product Name

Item Weight

Item Dimension (in.)

Cooling Agent


Sleep Restoration Gel Pillow

(Editor’s choice)

8 pounds

18.9 x 13.6 x 8.1

Cooling Gel

7.3 pounds

15.5 x 13.1 x 4.9

Kool Flow Bamboo Cover

Coop Home Goods Pillow

(Editor’s choice)

3.5 pounds

18 x 12 x 3

Bamboo Cover

4.3 pounds

23 x 4 x 13

Cooling Gel Technology

Snuggle Memory Foam Pillow (Editor’s choice)

2.2 pounds

16.8 x 5.3 x 5.1

Kool Flow Bamboo Cover

3.6 pounds

24 x 18 x 4

PCM beads cooling

5 pounds

23.2 x 15.4 x 4.3

Cooling Gel Technology

5 pounds

24 x 16 x 5

Cool Gel

Penguin Cooling Pillow Mat (Editor’s choice)

2.4 pounds

13 x 8 x 1.1

Cooling Gel Mat

2 pounds

21.6 x 10.6 x 0.6

Cooling Gel Mat

Now let me offer you a bit of suggestion on what is the best cooling gel pillow for hot flashes, side sleepers and even ones with memory foam. Check out best cooling pillow reviews below and buyer’s guide.

Our Picks of 10 Best Cooling Pillow For 2018

best cooling pillow

These pillows are ready to spill their hearts out just to help sleep well. They are said to deliver luxurious hotel quality service, and surely that’s not saying too much.

The Restoration pillows are sold in two sizes – King and Queen. These pillows are designed with Cool Comfort Technology and are filled with Memory Gel Fiber. And they always come in pairs – one for you and one for your partner. In case you are single, well two pillows are always better than one.

However, these Restoration pillows don’t come with covers. They are made to be used without covers. And if you want, you can always make a set of covers for these hotel quality pillows.


The Restoration Gel Pillow set is designed to deliver luxurious hotel quality comfort. They have such great features that even reading about them gives you a sense of the ultimate comfort you will get when you cuddle with them. Have a look at them here:

Memory Gel Fiber Filling – This type of pillow filling is one of the best available today. This filling provides maximum comfort and ease to your body and soul.

No-Shift Construction – To make sure that the pillow remains in place and you don’t have to fuss about adjusting it all night.

Cool Comfort Technology – helps to reduce heat due to friction, keeps the pillow cool all through the night and makes it breathable.

Chemicals free – It is free of all sorts of chemicals and allergens. They are dust mites, mold and mildew resistant.

No need of covers – they are made to be used they way you buy them; they are fade and stain resistant and are machine washable.


  • No health risks; it is resistant to dust mites, molds and mildew
  • Fade Resistant and Stain Resistant – even with regular use, the pillows will stay as bright as new
  • Has a feel of luxury to it; suits all types of home decor


  • You don’t get covers with this pillow


This pair of Restoration pillows has a traditional look but has a feel of hotel quality luxury. You should buy it if ease and comfort are your main necessities regarding sleep.

cooling gel pillow

Snuggle-Pedic offers you a pillow that will make you forget all other kinds of pillows. This pillow is designed combining all those things that will help you get the most comfortable sleep.

Let’s start exploring from the inside. Down feather is known for its softness, but it requires regular fluffing to maintain that. Snuggle-Pedic has mixed two different kinds of foams in order to eliminate the need for fluffing. They have used shredded memory foam and shredded CertiPUR-US Certified foam, which remain in an inter-locking state.

The shredded nature of the foams keeps them airy and fluffy all the time. This actually adds another feature to the pillow. Unlike most other pillows, this Snuggle-Pedic pillow is fully machine washable – cover and all.

However, the inner foam is not the key feature of this body pillow. Snuggle-Pedic has put a lot of thinking and effort into manufacturing the cover. The cover is designed with Kool-Flow technology. That is, it’s Extra Breathable and contains innumerous micro vents.

This means, the pillow will remain cool no matter how long you would use it. The cover helps increases the breathability of the foams by letting air circulate thoroughly through the pillow. The cover is made by combining 43% Viscose of bamboo, 56.4% Polyester and 0.6% Lycra.

This combination makes the pillow soft and luxurious to the touch. The cover is not removable. But since the whole thing is machine washable, it should not be a problem.

The Snuggle-Pedic body pillow is completely safe from toxics, chemicals and dust-mites. This is a hypoallergenic pillow and so children and pregnant women can use it without any worries. There are many who are allergic to down feather. They can easily opt for this pillow, and get more than their down pillows ever offered. From the picture you can get an idea about the dimensions of the pillow.

This Kool-Flow body pillow is intended for a good number of uses. It can be used for sleeping on the side, stomach and back. It can be placed upright on the bed or anywhere you prefer for sitting comfortable. This rather large pillow is actually quite light in weight. So you can easily carry it wherever you like to cuddle with it.


  • This product comes with a vented cover that prevents moisture buildup inside the pillow.
  • The hypoallergenic pillow prevents bacteria and mould build up.
  • The pillow is made from firm foam and it is good for offering orthopedic support for you.
  • An ideal pillow for pregnant women as it supports hips, back, shoulders, and neck.
  • Whether you sleep on the side, stomach or back, this pillow is the perfect match for you.


  • You cannot use this thing right after you unpack it as it lets of some seam.
  • The firmness of the pillow makes it usable for a certain type of people, not all.
best cool pillow

Do you know about the Coop Home Goods Premium pillow? I am pretty sure you do!

By any stroke of luck, if you don’t, here’s an insight for you. Not using this pillow means missing out the best sleeping experience. And it is not unknown that you can never get enough sleep.

This is a Premium Adjustable pillow manufactured by Coop Home Goods which promises you the most comfortable sleep you can ask for. So how do you adjust this pillow? Instead of using block foam, they have used shredded memory foam.

The pieces are in an interlocking state, which means they do not form a lump inside the pillow. You can remove the shredded foam pieces or add more according to your preference, until your pillow gains the perfect loft.

A pillow which perfectly suits your body’s needs gives you the best sleep. Plus, since it’s adjustable, both kids and grownups can use the thing.

Coop Home Goods promises you both quality and quantity. There are different kinds of foams and not all of them are safe or allergen free. But the memory foam used in manufacturing this sleeping pillow is totally safe for you.

No kinds of toxins, ozone depletes, PBDEs, phthalates etc has been used in making this pillow. It is hypoallergenic and dust mite resistant. It is certified by CertiPUR-US and meets all their quality standards. Those who are allergic to down feather can easily opt for this pillow.

The hypoallergenic quality is of great importance if you have kids at your home. They like to play with pillows (pillow fight!). And this Coop Home Goods Premium pillow will not pose any risk.

When the manufacturers were done with the foam, they decided to give it a suitable cover. They have used 60% Polyester and 40% Rayon derived from bamboo. The rayon is the cooling material of the cover. The fabric is extra breathable and so it allows maximum air flow.

Air flow keeps the pillow fluffy and helps to dissipate heat. The pillow keeps its temperature low and not your body’s. And there are only few things better than a cold pillow on a hot, steamy night.


  • Coop Home Cool Pillow is adjustable; you can tweak around with the foam to make you feel comfy.
  • You can say goodbye to your back issues with this pillow at hand.
  • You won’t find toxins like PBDEs residing inside the foam that can hamper your sleeping experience.
  • It cools you from all the sides. Truly a balanced sleeping experience.
  • The filling is shredded; you can expect top-notch air circulation from this pillow.


  • The price is on the higher side even for my liking.
cooling pillow review

The PharMeDoc Contour Cooling Gel Memory Foam Pillow is the pillow you have been dreaming about all along. It is designed to give you the soundest sleep you can ask for.

Every inch of it is made to deliver comfort. It is a result of technology and creativity put together. PharMeDoc has been manufacturing all kinds of bedding, and they know what suits you best.


To get a sound sleep, it is important we have peace both inside and outside the body. Hoping that you are doing fine, let’s try to find something cozy and soft. That’s where PharMeDoc does its magic. It has got all the right features to make your sleep peaceful and comfortable.

Memory Foam – What makes this foam so special? Its firm but adapts to your needs. Most foams get back to their original form as soon as contact is lost. But memory foam retains the shape exerted on it.

Cooling Gel Technology – One big problem with pillows is that they get heated when used. But this technology keeps the pillow cool all through the night giving you a refreshed feeling.

Breathable Aloe Vera Cover – The cover is as good as the pillow itself. It is soft and breathable. Plus, the pillow is removable and machine washable.

Zero Health risk – The pillow does not impose any health risk. Rather it keeps off the dust mites and bacteria.

Comfortable – This pillow does not only give you comfort, but it also helps to reduce neck and back pain by helping you align your vertebra. It can also be used as side sleeper, back sleeper and pregnancy sleep support.


  • It is made with Memory Foam and does not get deformed but adapts the shape you need
  • Cooling Gel Technology keeps the pillow cool and refreshed
  • The pillow is hypoallergenic
  • It is Phthalate Free, Latex Free, Lead free, and BPA Free
  • Can be used as side sleepers, back sleepers and pregnancy sleep support


  • The scent is somewhat awkward. The scent is actually harmless and neutral. Air out the pillow before use to get rid of the smell


There are many types of pillows out there. Many prefer the traditional types of pillows. But if you are looking for something new and comfortable, the PharMeDoc Contour Cooling Gel Memory Foam Pillow is what you need. It will make your dreams sweeter and nights happier.

best cool gel pillow

One big problem with most pillows is that they get flat after some time and need to be fluffed regularly.

What if you could get a pillow that never gets flat?

Yes, the Snuggle-Pedic Bamboo Shredded Memory Foam Pillow is one such pillow.

Snuggle-Pedic is one of the few pillows manufactured in the USA which use a proprietary mix of filling material. This one feature makes the pillow stand out among the crowd.

Snuggle-Pedic uses eco-friendly ways not only in the manufacture of their pillows but also in shipping their goods. Every pillow is rolled up and vacuum sealed before they are sold in the market. After you unpack the pillow, it will gradually soak in the air and get to its original shape.

The package only contains the pillow, no cover is included. It is made to be used directly. They come in various sizes – Standard, Queen, and King. Get the one that suits and fits your needs.


Snuggle-Pedic is manufactured with excellent features. And many of them are entirely unique to the product. Have a look at them yourself:

Kool Flow Micro-Vented Cover – the cover is made with 43% Viscose of Bamboo, 56.4% Polyester and .6% Lycra; this combination plus the micro-vented design make the pillow extra-breathable and keep it cool all night

Proprietary Mix of Filling – Snuggle-Pedic uses a mix of Biogreen® and CertiPUR-US® Certifiedfoam; all of the foam is in shredded condition which makes it airy, extremely soft and fluffy

No Health Risks – the proprietary mix of foam used is tested to be hypoallergenic, lead, phthalate and ozone free

Machine Washable – The whole pillow is machine washable


  • Shredded Style Filling ensures that the pillow is always airy and does not go flat
  • It is made to be used directly; you can put on a cover later on
  • Imposes no health-concerns; no feather is used, so safe for people who are allergic to feather
  • Helpful for relieving back pain, neck pain and can be used during pregnancy


  • This pillow doesn’t come with a cover as well


Snuggle-Pedic is really great for a pillow. All the features confirm it. It already has a superb consumer rating, and many people love it so much. Get the size you want, and the pillow will give you the comfiest sleep you can ask for.

The Iso-Cool Memory Pillow is a great choice for those who sleep on their sides. It has got the right proper dimensions to help you sleep comfortably all through the night. This side sleeper measures 16 x 22 x 2 inches and it fits perfectly on your single or double bed.

This pillow can be used both in summer and winter. The cover which is made of 100% cotton is manufactured with Outlast Adaptive Comfort material. This material has a very concentration of microscopic Phase Change Material (PCM) beads.

What is so special about these beads? In a hot summer night, the beads will absorb your body heat and feel cool to the touch. And during a cold night, the beads will release heat and thus feels warm. The beads help to moderate your body temperature by absorbing and releasing heat whenever which is necessary.

The Iso-Cool side sleeper pillow uses memory foam. Nowadays, memory foam is a widely used pillow base material. This is due to its unique elasticity and its ability to mold itself. Memory foam responds to body heat and pressure and molds itself according to your needs.

This feature is greatly helpful as it relieves neck pain, back pain and supports the shoulders. Moreover, the memory foam inside the Iso-Cool pillow is ventilated. This helps to keep the foam airy and assists in moderating your body temperature.

The beaded cover is removable and washable. It is better to use the pillow just as it is. You can put a cover on it, of course. But in order to enjoy the cooling and warming effect of the pillow, direct contact is recommended. The side sleeper pillow has a gusseted design.

This allows you a proper height to rest your head and shoulders. And so you sleep comfortably without needing to adjust now and then. Given the dimensions, the pillow is heavier than the regular non-memory foam ones. You will only notice the weight when you carry it.

Unless you like to sleepwalk with your pillow, you will not notice the 3.6-pound weight while you sleep peacefully.


  • Iso-Cool is totally hypoallergenic and doesn’t affect people that have problems with certain materials.
  • The Phase Change Module Beads regulate your body temperature to allow you a comfortable sleep.
  • I am impressed by the gusseted look of the pillow. It increases the loft and gives you better comfort.
  • Ideal pillow for the bulky users. It supports your weight and firmness makes for a comfortable pillow.


  • Density of the pillow is on the higher side; it may cause your neck to be sore if you are not careful.
  • It comes with a light chemical odor that disappears quicker than you think it would.
best cooling pillow review

Of the two most luxurious things in our life, one is sleeping and the other is eating. They are luxurious because while we are satisfied with however we have them and how much, we always want better and more.

So if your regular pillow is giving you a good sleep, the Cr Sleep Reversible Memory Foam Gel Pillow will give you the best kind of sleep. When cooling gel and memory foam were combined, the Cr Reversible pillow was produced.

If you haven’t had the experience of either of them, you are missing out a great deal of sleeping comfort. And this pillow has both.


On the one side of the pillow, there is a layer of cooling gel and the other side is made of memory foam. The cooling gel helps to even out your body temperature and it always keeps the pillow cool. And a cold pillow on a hot summer night is the epitome of comfort. The other side which has memory foam remains rather warm. So you can use this pillow even in winter.

This cool gel pillow is designed to conform to your body’s shape and temperature. The pillow responds to heat and pressure and molds itself according to our needs. This gives support to your neck, shoulders and back and thus helps to reduce pain, snoring and insomnia. Plus, the memory foam makes it comfortable to be used in any kind of sleeping position.

The sole purpose of this Cr Memory Foam Gel pillow is to provide you with the most relaxing sleep you can ask for. It is a compact pillow with the following dimensions: 24" x 16" x 5". That is, the pillow can be used throughout the day in the bed, sofa, recliner, chair etc.

It is CertiPUR-US certified and so you can be assured that it is non-toxic, antimicrobial and is totally safe. And it also does not have any chemical odor. And if the pillow was not enough, it is paired with a spandex pillow cover.

The cover only makes your sleeping better as it is gentle to the touch. The cover is removable and washable. But be careful not to put the foam in the washer.


  • This is an Eco-friendly Cooling Pillow that’s no threat to your environment.
  • Being Eco-friendly, this one is hypoallergenic as well to keep you away from mites and allergens.
  • It comes with medium firmness to suit most back or side sleepers.
  • This thing has a generous warranty period to cover the damages you might face.
  • It is the best cooling Pillow in terms of customization; one can customize it in many ways.


  • Initially, it can be a bit smelly for a few hours.
classic brand cooling pillow

Classic Brands have designed a cooling pillow that you can use all the year round. Don’t get me wrong, it’s not a warming pillow. The pillow is reversible. That is, one on side it has comforting cooling gel and on the other side it has equally comforting memory foam.

During summer when nights are hot, you sleep on the cooling gel side. The pillow will remain cool all through the pillow and keep your body temperature balanced. This is the side which is comparatively firm.

And when its winter, you can simply flip the pillow and sleep on the memory foam side. As this rather soft side has no cooling gel, it will feel warm and cozy. And the best thing about memory foam it never goes flat. It is designed to retain its shape no matter how much you use it.

The cooling gel is not actually cold. It absorbs your body heat and helps to maintain a low body temperature. And that is how the pillow feels cold on a hot night. The memory foam also plays a role in this cooling mechanism.

While most foam has closed cells and a higher density, memory foam contains open cells and a much lower density. The open-cell foams are next generation materials which greatly promotes air flow. The cells are interconnected and so air can travel throughout the foam material. And in this way, the foam helps to dissipate body heat and regulate body temperature.

The Classic Brands memory foam pillow offers a lot more. You will not need to flip it in order to get a cooler side, as one side will always be cold. The memory foam is greatly helpful in reducing pressure points between shoulders, neck and back.

The foam also helps to reduce any kind of pain in those areas. It has a 5-inch loft which is good news for those who like to sleep on their sides, back and stomach.

Moreover, the foam material is hypo-allergenic and dust mite resistant. So anyone in your family can use without worries. Such a kind of pillow must be paired with a cover that matches its standards.

And Classic Brands has made sure of that. The knit cover is soft and has MicroPass that assists in air flow. The cover is removable and machine washable, but the pillow is not.


  • I like the cover of this memory foam pillow. It is both machine and hand-washable.
  • You can keep your necks and head safe and comfortable thanks to the shape of this thing.
  • Rest assured, the cool pillow will maintain its shape for a long period unlike its competitors.
  • I’d prescribe this one for you if you are a regular sufferer of annoying back pain streaks.
  • Reversible Cool Gel Pillow comes as a medium-firm pillow and quite affordable considering performance too.
  • People with breathing problems will find this pillow particularly helpful.


  • I had to contend with chemical smell for a few days; some people might not find it comfortable.
  • You might find this pillow giving off color that causes stains on your bedsheets. Be careful.
cooling Pillow Mat

The pillows we cuddle with every night belong to our most cherished private items. Sometimes we get so used to them, we can’t sleep at all without them. So replacing them with another that’s better and comfier may not be as easy as it sounds.

But if you still want something that will keep your pillow cold on hot summer nights, you should go for the Penguin Cooling Pillow Mat. You can easily pair this Cooling Mat with your favorite pillow.

It is thin, only around 1.1 inches thick and 13-inch long and 8 inch wide. That is, the proportions go well with pillows of any size. Simply slide the cooling mat under the cover on any side of your pillow and delve into a deep, chilly sleep.

The Penguin pillow mat uses an innovative macro-molecule cooling gel imported from Japan. The gel is not segmented; it is one continuous piece. This diminishes any chance of grooves or ridges forming in the middle of the mat that can make your nights uncomfortable. Unlike some cooling mats, this mat does not require any extra water. The cover is made of cotton-blend fabric and has solid, durable seams on the edges. This keeps the gel intact and does not allow any leakage. The whole thing is made of high quality materials that aim at making your sleeping experience better.

The Penguin cooling mat does more than just cool your pillow. It helps to reduce headaches, migraines, hot flashes, neck pain, night sweats, fever and a great thing for summer camping. The mat is soft and flexible. You can fold it in order to pack it and take it with you when traveling.

It also gives way to easy storage. It has got a slim design that lets you place it anywhere you want. It will not take extra space when you place it over the pillow under the cover.

An added feature of the Penguin mat is that you can refrigerate it in order to get extra chilliness. The mat cools down simply by placing it in your room. If you want the extra chilliness, place it in the fridge (not in the freezer) for an hour before use.


  • This pillow is mobile; you can take it anywhere with you. Even on your travel adventures.
  • Despite being so comfortable, this product is very much affordable to general people.
  • The gel that is inside this pillow doesn’t shift abruptly to one side and make it lumpy.
  • When you are putting water in the mat to use as a substitute to foam, it doesn’t leak at all.
  • If you have a long-standing headache, Penguin Pillow Mat can cure that too.
  • Did I mention that this thing durable and sturdy too? Well, it is!


  • This thing absorbs body heat all too quickly for my convenience.
Best cooling Pillow Mat

The Gel’O Cool Pillow Mat is the thing you have felt missing every time you couldn’t sleep during summer nights. This cooling mat does not use any water or any other liquid that you will have to bother filling from time to time.

The cooling gel material inside does all the hard work. The cover is made of soft cotton blend material, which feels gentle against the skin. If by accident you cut open the mat cover, the inner liquid will not leak out. This is due to the medical grade material used in its manufacture. The cool pillow mat is designed for lying on only.

You can use the pillow mat in any way you like while lying. It is better not to sit on the mat, as it will dissipate the gel permanently to the sides. And there’s no undoing it.

It is very easy to use Gel’O’s cooling mat. Place the mat in the fridge for a few hours before using it. Better not place it in the freezer, because the mat may harden and get cracked if left inside for too long.

Some people like to place it on top of their pillow and lie directly on it. However, if you do this the mat will feel cold in a bad, like putting your head in ice cold water. So place a towel or similar thing over the mat (after placing it on top of your pillow). If you feel like freezing it, place the frozen mat under the pillow. The cold from the pillow will seep into the pillow and you will get a comfortable sleep.

It is not necessary for the people to use the Gel’O pillow mat only for sleeping. It can be used to soothe various areas of the body, by simply placing it over those areas. The mat helps to reduce hot flashes, night sweats, back pain, neck pain, headaches, migraines, fevers, and so on.

This mat’s dimensions allow you to use it with any sized pillow. Gel’O also offers cooling mats of bigger sizes, which you can use to lie on for greater level of comfort on a summer night. It can be folded into smaller proportions. So you can carry it anywhere you go and enjoy the comfort of your own bed.


  • You can use this pillow for your pets besides the humans in your house.
  • This thing adapts nicely to your head allowing you all the comfort you need.
  • There’s no disgusting odor in play here; you can use it without fearing chemicals.
  • The pillow won’t leak even if it is punctured by something.
  • This thing is spacious and you have a lot of room to get your head perfectly in position for sleeping.


  • The gel can easily be damaged if you are not careful enough.
  • This thing can get pretty warm in quick time if you use it recklessly.

Equinox has brought forward a uniquely designed Cooling Gel infused with Memory Foam that will make your nights the best hours of the day.

Using modern technology and creativity together, this pillow has been made into a superb sleeping companion. Cooling Gel Technology and Memory Foam are two of its assets. Equinox promises to deliver you the best sleeping experience you can ask for.

You can buy this Equinox Cooling Pillow in three packages. Firstly, you can buy a single pillow, which comes in Queen (Standard) Size: 24” by 16” and King Size: 28” by 16”. Or, you can buy a pack of 2 Standard/Queen Sized pillows.


A lot of great features have been brought together to make this Equinox Bed Pillow. These features help you get a sound and seamless sleep. Your nights will always be peaceful, owing to these features.

Heath risk free – Equinox uses U.S Certified “CertiPur“ Molded Memory Foam, which is safe and free from any health risk.

Memory Foam is the best kind of foam available today. It is so goo because it can adapt to your needs very easily. The foam helps the pillow conform to your body and thus provide you maximum comfort and help you relieve neck and back pain.

Cooling Gel infused with the memory foam in Honeycomb manner. This gel helps to keep the pillow’s temperature similar to your body, and so the pillow will never feel heated.

Spandex Mesh Cover – the cover is also soft to the touch, and does nothing more than enhance the pillow’s comfort.

Five Year Limited Warranty – to know more we suggest contacting the company or dealers.


  • It is bright white in color, suits all types life-styles
  • Memory Foam Technology lets the pillow conform to your needs
  • If needed, the pillow can also be cleaned; mild soap and water are recommended.


  • Nothing to report yet.


It is comparatively a new product in the market, and so the numbers of customers who have used it are also limited. However, the gross consumer gives excellent rating.

Memory Foam and Cooling gel combined provide the maximum comfort you can expect from a cushion for your head. So, get one today to make your nights sweeter than they ever were.

How to Choose a Cooling Pillow – Buyer’s Guide

Hope you already read top cooling pillow reviews. Now read the buying guide for the best cool pillow for side hot flashes, sleepers or even memory foam cool pillows. So without keeping you further, let us discuss….

What is a Cooling Pillow?

Cooling pillows are common things in any bedroom these days. Cooling pillows are unique ones that keep you cool at night. Be it a hot flash or a restless night due to shoulder spasms, you can expect a chillow AKA cooling pillow to keep you cool and grant you a sound sleep.

There are different types of cooling pillows for hot flashes, night sweats and for the side sleepers. The best cool pillows are made with memory foams and other heat soaking materials to grant you that extra layer of comfort.

When to Buy New Cooling Pillows for Use?

Before we jump the gun on “How to Buy the Best Cooling Pillow for Hot Flashes?” We should look at existing ones to see if they really need changing.

One way of making sure that your pillow needs changing or not is by folding it in half. Then, leave it to be normal. If your pillow immediately turns back into shape, you can use it further. If not, you’ll have to change it.

Even the best memory foam pillows can lose their shapes, and when they do, you have to swap them for new ones.

Things to Consider while buying a Cooling Pillow

Now that we’ve established when you might need one, you need to know how to choose one from the stockpile. Yes, there is a stockpile of best gel cooling pillows for night sweats. With that in mind, let us look at the crucial influencing factors in a buying decision.


If you want classy cooling pillows for hot flashes, you should consider the down headrests. They are fluffy. If you want somewhat cheaper pillow but don’t want to lose out on quality, consider a “Down” and “Feather” combo pillow.

Synthetic pillows offer you firm support. But if you want firmer ones than these, resort to “Memory Foam” pillows. They are great in quality and offer excellent support for your head as well.

Outer fabric

Also, pay close attention to the outer fabric. It should have no holes. The material needs to be tightly woven to prevent leakage of feathers or the inside materials.

Consider Your Sleep Habits

Checking on materials is always handy. But you need to consider your sleep patterns as well before you buy a cooling pillow. Remember, if you are a stomach sleeper, a thin headrest is right for you. The perfect choice for side sleepers would be one with thick memory foam or any other material. For the back sleepers, we suggest something that is in between.

The best gel cooling pillow, on the other hand, should be the one that has the center part made of memory foam while the outer layer is soft and fluffy.

Maintenance Instructions

Simply purchasing a headrest or a pillow is not enough. You need to maintain it regularly so that it stays good for years. The best way to do that is by looking at the maintenance instructions. Yes, every product has specific instructions for maintenance.

Some are good when you wash them by hand. Some require exclusive machine washing. Those pillows have specific instructions on how to load them into washing machines.

The others can be cleaned on the spot. Be sure to check which type of washing method your pillow supports.

Test pillows before purchasing

We recommend that you test your pillow for efficiency. Most people do 10-minute tests in the store. If your head falls to the back or lumps towards the downside of the pillow, you should consider returning it. Your neck should be perfectly aligned with your spine.

You need to take the pillow home if tests in stores aren’t possible.

Be Ready to Change Whenever You Need a New One

It is the iron clad rule. Your health won’t stay like it is forever. It has its ups and downs. Naturally, headrests aren’t meant to last forever as well. You should check with your doctor, health advisor or therapist to see what type of pillow you need. If they give you a hint or advice to change it, immediately get a new one with suitable features.

Final thought

As you can see, even buying the best cooling pillow is not as easy as it seems. That is why expert advice is necessary. The natural procedure is to consult with doctors and come up with a set of standards to look for in a project.

We hope that this buying guide will help our viewers to make educated choices and purchase the best product possible. To help you further the cooling pillow reviews will play a definite part. You can do your own research or buy one from the different products here. But we do recommend you to study user reviews before jumping the gun on any product.

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